Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living.

Depression isn’t a weakness and you can’t simply “snap out” of it.

Anxiety is the mind and body’s reaction to stressful, dangerous, or unfamiliar situations. It’s the sense of uneasiness, distress, or dread you feel before a significant event. A certain level of Anxiety helps us stay alert and aware, but for those suffering from an anxiety disorder, it can be completely debilitating.

Family therapy works with families and couples to nurture change and development. It tends to view change in terms of the systems of interaction between the members of the family or couple. 

Caregiver stress is a condition where an individual may experience physical, mental and emotional exhaustion, because they are the caregiver for an ill, elderly, or disabled love one. It typically results the caregiver neglecting themselves.